Like "Nick, your the best buddy! I hope i can be as strong willed as you at some point. Right now i just want to eat a big fat juicy double cheeseburger or go to a Chinese buffet but i know i can't. I have been doing good so far, i just hope i won't be selfish/stupid and just go back to the old diet. With the new diet, checking my blood and taking pills everyday its just new for me and i don't like it but i just have to convince myself its necessary for me to live well and eventually get healthy. Thanks again Nick for your great advice."