Like "I agree food "controls" us only if we let it. On the other hand I am of the opinion it is harder & harder to find good food to eat that has not been processed to high heavens. Even the things you'd think are ok just arent. There are so many factors why this is but I can get really hung up on food to the point of I just throw up my hands in frustration. I am already a recovering sugar/carb junkie. I eat things compulsively then not at all. My latest food obsession is kale in quantities that is not good for me. My opinion is that until the way we as a society treat food production and portion sizes become fashionable, it will be a challenge to find the right things to eat. "