Like "My endo says that for women the weight guide for 5'1" you should weigh 104lbs. You get 100lbs for 5' and 4 additional pounds for each inch over 5'. If you are happy with your weight now I would discuss it with your doctor. I attend weight watchers and they have you add foods when you reach your goal weight and begin maintenance. Try adding a few servings daily of different foods and see where you end up on gaining or stopping the slide. I would not stop exercising, we need that to stay healthy. Good luck!"