Like "Hi Mays, we brought a juicer about 3 months ago and since the weather is so hot we often use our juicer. I don't usually follow a recipe but here are some of the things that I juice the most. apple, spinach, brocolli, beets, carrots, cucumbers, strawberries, and pineapples. It tastes good when cold. Also, I make smoothies using non fat yogart, bananas, and strawberrries. At times I might use switch up and use pineapples or other fresh fruits. "