Like "Great post! I recently saw the movie, "Fat, sick and almost dead" (I think that was the title). Very inspirational.....I have been thinking about ways to incorrporate a less drastic, diabetic friendly version for myself. I bought a Jack Lalane juicer on Craigslist that I have yet to try out. As of yet I have no recipes but thought I would include spinach, small carrot, sprouts, wheat grass, red cabbage, lemon and a few blueberries. I hope to try this out when I am off work and able to have use of the juicer. I will let you know if I am able to come up with a winner!"