Like "Hi Everyone, Thanks so much for all your words of wisdom. I saw my dietician today for the first time and she helped ALOT!! She also said I was being too hard on myself with food and gave me some great ideas. It will take longer at the grocery store, but I'll be alive longer because of it. I want to recommend a great book to everyone its called "Who Moved My Cheese" its a great inspirational short story about how to adjust to change. If we all learn how to "move with and accept our cheese" life becomes MUCH easier. It really is a FANTASTIC book. Thanks again everyone for your's great to have friends that share your struggle...I look forward to getting to know more about you and the disease that aflicts us all. PS...I'm signing up to do the diabetes walk this fall in NYC...if anyone in NY wants to do it with me...let me know. Be WELL and LOVE yourself! Jo"