Like "jo your very welcome hun hugssss.your welcome i found the recipes on have alot of good stuff.its like you freak cause you just wanna do everything right yea know.but after you learn it will stop.everyone laughs at me at my work(work in a supermarket deli) because they see me reading labels all the time.i tell them reading the labels is saving my life.making me a better person. thanks for being there for me.its good to have people to talk with who know what your going through. leigh"