Like "I'm with Kevin on this one. Take the high Glycemic Index carbs out of your diet and see if that helps you get it under control. Avoid potatoes, bread, pasta, flour in any form, oatmeal, sugar, milk, corn, beans for a while. Does't have to be forever, you can decide that later as your readings come down and you want to add in a few grains or whatever. Also, do some exercise daily. It makes you more sensitive to any form of insulin and helps bring the BGs down."