Like "Thank you. I take 4 units of insulin @ night. I will try + up my fiber. It is hard because I am pretty much bedridden so I have to rely on my husband for my meals. If the pain doesn't kill me, I'm afraid his cooking will! But he means well. I am blessed to have him. My kids have stepped and have been taking care of all the dogs - 9 total, ours plus foster dogs. I just wish there was something I could take for the pain but I am trying to focus on all my blessings and ignore the constant throbbing. Have a wonderful day."