Like "I did so good the first year and a half but for the past year at least i am totally out of control. I keep gaining and gaining the weight back and I feel like a failure at many things. My numbers for everything are going back up, and its not like I don't know what is going on or why, I do know. My problem is portion size and eating so much, especially at suppertime. I do good till I get home from work and then it just all seems to go downhill. I really don't want to get back to where I was, but it just seems like I have lost control of everything. Every morning I say, ok, today is going to be different, but it just ends up the same. Sorry to be complaining. Maybe tomorrow will be different.!"