Like "i was not happy with my numbers or my diabetic instructor who kept telling me i wasn't eating enough.. god damn.. i was eating too much! so i sought another opinion... this doc tells me to use a breakfast plate for my meals...a breakfast plate? well i did it and guess what... numbers have started to drop...!!! melissa about that cute dinnererware .. they dont have them where i live unfortunately so i guess i will have to stick to that breakfast plate! i feel like a child when i share my lunch/dinner now!lol!"