Like "This is very good info. Living in Florida, I've learned the hard way how to behave in Summer. Plus, it is not recommended to remain in the sun when taking some of my medicine. Thus, my beach days are over. I now do the exact opposite than from what I used to do in Canada. I stay indoors in the summer and enjoy the outdoor in Winter. Good job in stressing this point. All those people who are new to diabetes may not realize that food and medicine are not the only thing they need to watch out for. Ginette"