Like "Sweets use to be one of my best food groups. I took a course on diabetics at the hospital and found out what could happen if you do not keep your BS in line. Boy was I supprised! I called that class the doom and gloom class. It tells you what can happen and why it is so important to keep BS in check. I am not perfect and still messup sometimes but I always go back to the gloom and doom class and say, boy I don's want any of those bad things happening to me. It is hard somedays but I know what can happen so I fight hard to keep things inline. Good luck."