Like "Ok, I used to, and I stopped....but after my visit today with the doc, I am more determined than ever to do it again. I had a great visit. A1c is down to 6.7 and all other numbers improved. But I lost only one lousy pound and I am really wanting to get that rolling again. I know it's from not writing everything down. I ALWAYS do much better when I keep my journal. Why do I get so lazy!!? Dang it!"