Like "I have never heard of the diet, but I found a website that offers many recipes for it and some insight. http://www.catchfitness.com/Ketogenic_Diet_Recipes You are the first to bring this up in our forum and it will be interesting to see what information you find on it. Just make sure your doctor is watching your kidneys very closely while you are doing this. Our kidneys are at risk to start with and high protein can be an issue."