Like "Welcome back! I have not seen you for a long while and it is always good to have old friends here as well as all our new members. If you get a few moments, there are several videos that show you how to navigate and post things on the site. Once you get used to it, you won't even miss the old site. http://www.diabeticconnect.com/videos/1232-how-to-add-a-recipe http://www.diabeticconnect.com/videos/1230-how-to-give-a-virtual-gift-on-diabetic-connect http://www.diabeticconnect.com/videos/1218-how-to-update-your-status If there is anything I can help you with, just pop me a note and I will see what I can do to help you out. "