Like "3 does not apply to me but my main problem is: I am 63 and all my life never liked alcohol. Now that I am at this age, my husband and I enjoy a couple of drinks in every evenings before supper. By that I mean a shot of vodka in an 6 oz glass of Zero Sprite. It varies from day to day, I may not drink at all or I may have 1 to 3 drinks a night. I don't use sugar, l eat low fat foods, small portions and exercise 3 days a week. My blood count stays 160 fasting."