Like "I was diagnosed type2 in Jan. I got with the program but after a couple months was feeling the way you are. I was ready to chuck it in and go back to my old ways. Then I stumbled onto this site. It literally saved my life. The people here are so nice. All the articles are helpful and I have found that using the recipes on this site I no longer miss "good" food. Check out the recipe section. Hang in there."