Like "Normal ranges for blood sugar before meals and fasting is 80-110. After meals (2 hours) and bedtime should be < or = 140. If anyone wants to know about lows let me know... I've got 45 years experience with that!! Milk and orange juice are the two things that bring it back quickest but you still have to eat a little something to keep it there. I say a little something because my whole life I was taught to over do it to bring it back up. When I was a kid, they didn't know much about hypoglycemia so I had to carry candy in my pocket which helped to bring it up but sugar makes it crash again faster. Whenever I said I didn't feel good, someone fed me whether the 'not feeling good' was from a low or not. (Learned to do that real well myself after awhile... hmmm wonder why I have a weight problem huh?). Even today, the doctor that I was seeing until recently said that Diabetes trumped Hypoglycemia and wiped it off my records... we had words over that act and he put it back in. You can't just delete a major part of someone's past like that especially when they still experience it daily!! sheesh. I showed him my meter readings and he finally agreed that it was still an issue. Now I'm going to a new doctor in November so all my records are in one place. He's from Europe and has done 5 residencies in different aspects of adult medicine and comes highly recommended by my gynecologist. I watched a video of him and he is very kind on there and funny (right up my alley!! lol) The gynecologist said he was a brilliant doctor and funny!! Hmmm a match for me? I sure hope so because I've had a life time of doctors saying 'hmmm I don't know...' SICK OF IT!! "