Like "Check out what I did today and then laugh your head off I did when I stoped to realize what I forgot to check today and all the salads I've eaten. I post everyday or atleast the next morning for the nite before if I don't get it done on time, under Exercise and Diet #2 now we also have #1 on here to keep track of how we are doing. Between the heat today and the salads I almost live in the bathroom today. Getting cleaned out that is for sure. I wonder how much weight I'll lose this way. LOL"