Like "Happy day sir, I will be standing on the wall for you concerning your health in the name of Jesus. Now as for as eating breakfast try a cup of green tea (no sugar) bowl of oatmeal (small bowl) & a fruit or fruit in your oatmeal. Always start off your day w/a glass of water & before each meal. I pray this helps have a good day. Working 4 Jesus, & Loving it, Mama Dee "