Tuna dogs

By sexyswamprat

Ingredients
  • 1 2-ounce (60 g) can water-packed tuna, drained

  • 1 tablespoon (15 ml) dill pickle relish

  • 2 scallions, white part only, chopped

  • 2 tablespoons (30 g) shredded reduced-fat Cheddar cheese

  • 1 tablespoon (15 ml) reduced-fat mayonnaise

  • 2 hot dog buns

Directions
  1. In a small bowl, flake tuna with a fork. Stir in dill pickle relish, scallion, cheese, and mayonnaise.

  2. Partially open hot dog buns and fill each with half of the tuna mixture.

  3. Wrap each filled bun with microwave-safe plastic wrap or waxed paper.

  4. Microwave on MEDIUM (50% power for 90 seconds or until cheese melts.

  5. Carefully unwrap the buns and cut in half or leave whole. Serve warm.


Nutritional Facts

Servings
1
Per serving
187 calories (29% calories from fat)
11 g protein
6 g total fat (1.9 g saturated fat)
21 g carbohydrate
1 g dietary fiber
14 mg cholesterol
500 mg sodium
Diabetic exchanges
1 lean meat
1 1/2 carbohydrate (1 1/2 starch

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