1 2-ounce (60 g) can water-packed tuna, drained
1 tablespoon (15 ml) dill pickle relish
2 scallions, white part only, chopped
2 tablespoons (30 g) shredded reduced-fat Cheddar cheese
1 tablespoon (15 ml) reduced-fat mayonnaise
2 hot dog buns
In a small bowl, flake tuna with a fork. Stir in dill pickle relish, scallion, cheese, and mayonnaise.
Partially open hot dog buns and fill each with half of the tuna mixture.
Wrap each filled bun with microwave-safe plastic wrap or waxed paper.
Microwave on MEDIUM (50% power for 90 seconds or until cheese melts.
Carefully unwrap the buns and cut in half or leave whole. Serve warm.
- Per serving
- 187 calories (29% calories from fat)
- 11 g protein
- 6 g total fat (1.9 g saturated fat)
- 21 g carbohydrate
- 1 g dietary fiber
- 14 mg cholesterol
- 500 mg sodium
- Diabetic exchanges
- 1 lean meat
- 1 1/2 carbohydrate (1 1/2 starch