GERMAN-STYLE PORK CHOPS 'N RED CABBAGE

By Avera

Ingredients
  • 6 center loin pork chops — cut 1/2-inch thick

  • 2 teaspoons oil

  • 1 teaspoon salt

  • 1/4 teaspoon dried sage and thyme leaves

  • 1/8 teaspoon pepper

  • 2/3 cup water

  • 2 slices bacon — cut in 1-inch pieces

  • 4 cups coarsely shredded red cabbage

  • 1 cup onion slices

  • 1/2 cup water

  • 1/4 cup vinegar

  • 1/4 cup packed brown sugar twin

  • 1 cup sliced pears

Directions
  1. Heat oil in large skillet. Brown pork chops over medium-high heat. Sprinkle with salt, sage, thyme and pepper. Add water. Cover; cook over medium-low heat 50 to 60 minutes or until pork chops are tender.

  2. Meanwhile, cook bacon in Dutch oven until crisp. Add cabbage and onions. Cook and stir over medium heat 5 minutes. Add 1/2 cup water, vinegar and brown sugar; mix well. Cover; simmer 15 minutes. Add pears; bring to a boil. Serve pork chops on top of cabbage.


Nutritional Facts

Servings
6
Per Serving
123 Calories
1g Fat (46.4% calories from fat)
1g Protein
2g Carbohydrate
trace Dietary Fiber
3mg Cholesterol
393mg Sodium. Exchanges
0 Grain(Starch)
0 Lean Meat
1/2 Vegetable
0 Fat
0 Other Carbohydrates.

dinner low calorie low fat low carb weight loss pork b vitamins iron stovetop main dish fruit gluten free dairy free anti inflammatory

2 replies

Pearlhanna1
Pearlhanna1 2012-04-04 10:48:50 -0500 Report

This looks and sounds delicious. Would this site under recipes have a nice carrot raisin salad idea? Thanks.

Avera
Avera 2008-11-03 21:12:13 -0600 Report

Cuisine:
"German"
Source:
"National Pork Producers Council"

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore December. 2001