Doug's Flower Power Caesar Salad

By Avera

Ingredients
  • Makes 6 Servings

  • 3 cups broccoli flowerets

  • 3 cups cauliflower flowerets

  • 1 cup sliced red cabbage

  • 3 tablespoons grated Parmesan cheese

  • 3/4 cup Lighter Caesar Dressing or bottled low-fat Caesar dressing

  • 1/2 teaspoon freshly ground pepper

Directions
  1. Wash vegetables well; drain thoroughly. Combine all ingredients in a glass bowl and mix well. (Optional: Steam the veggies for 3 or 4 minutes if your prefer them softer.)


Nutritional Facts

Servings
1
Calories
68
Protein
6 g
Fat
2.2 g
Carbohydrates
8 g
Exchanges
1 Vegetable
1/4 Low-fat Milk

lunch low calorie low carb low fat weight loss calcium vitamin c dairy gluten free no bake side dish salad refrigerate

1 reply

Avera
Avera 2008-10-30 23:33:08 -0500 Report

This salad keeps for 3 days in a glass (not metal) bowl in the refrigerator, if well covered.

Source: MealLeaniYumm! All That's Missing is the Fat
Author: Norene Gilletz