The Guacamole Imposter

By Avera

Ingredients
  • Makes 48 Servings

  • 20 oz Peas, green, sweet, frozen , thawed (2 packages)

  • 3 tbsp fat free reduced sodium chicken broth

  • 2 tbsp light mayonnaise

  • 2 tbsp fresh lime juice

  • 2 tbsp fresh cilantro , chopped

  • 2 tsp fresh jalapeno chili peppers , seeded, chopped

  • 1/4 tsp ground cumin

  • 1/4 tsp chili powder

Directions
  1. In a food processor or blender, puree all of the ingredients until smooth, scraping the sides at least once.

  2. Spoon into a bowl and serve.


Nutritional Facts

Servings
1
Calories 9.9
Total Carbs 1.6g
Dietary Fiber 0.5g
Sugars 0.8g
Total Fat 0.2g
Saturated Fat 0g
Unsaturated Fat 0.2g
Potassium 1.5mg
Protein 0.5g
Sodium 32mg

snacks low calorie low fat low carb weight loss fiber side dish appetizer food processor no bake gluten free dairy free

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