Pumpkin-Pear Waffles

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Pumpkin-Pear Waffles
Ingredients
  • Ingredients

  • 1 cup(s) flour, whole-wheat pastry

  • 1 1/2 teaspoon baking powder

  • 1 teaspoon cinnamon, ground

  • 1/2 teaspoon nutmeg, ground

  • 2 egg(s), beaten

  • 2 tablespoon sugar, brown

  • 1/2 cup(s) pumpkin, pureed

  • 1/4 cup(s) pear(s), finely diced

Directions
  1. Mix together the flour, baking powder, cinnamon, and nutmeg. Beat together the eggs and sugar. Add in the flour mixture. Fold in the pumpkin and pear. Pour batter into a hot waffle iron coated with nonstick cooking spray and cook until waffles are crisp and browned. The batter will make 3 waffles


Nutritional Facts

Servings
6
Calories
122
Saturated Fat
1g
Sodium
116mg
Dietary Fiber
3g
Total Fat
2g
Carbs
22g
Sugars
7g
Cholesterol
71mg
Protein
5g
Exchanges
Starch: 1.5
Carb Choices
1.5

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4 replies

Avera
Avera 2008-10-27 16:07:48 -0500 Report

These would be great to have for breakfast during the holidays. All guests would appreciate the special treat these will be.