Prep Time: 20 mins
Cook Time: 14 mins
Total Time: 34 mins
1/4 cup(s) refrigerated or frozen egg product, thawed, or 1 egg, beaten
1/4 cup(s) bread crumbs, fine, dry
1 teaspoon Thai seasoning
1 pounds turkey, ground
6 hamburger buns, whole-grain (cocktail-size)
3/4 cup(s) basil, fresh
2 tablespoon peanut dipping sauce
1 medium mango(es), pitted, peeled and sliced
. In a medium bowl, combine egg product or egg, bread crumbs, and Thai seasoning or curry powder. Add ground turkey breast; mix well. Shape into six 3/4-inch-thick patties.
Place patties on the greased rack of an uncovered grill directly over medium goals. Grill for 14 to 18 minutes or until done (165°F),* turning once.
To serve burgers, top bottom half of each bun with some of the basil. Add patties. Spoon peanut dipping sauce over patties; add mango slices and bun tops.
- Saturated Fat
- Dietary Fiber
- Total Fat
- Fruit: 0.5
- Lean Meat
- Carb Choices