Almond Spread

By Avera

Ingredients
  • 1/4 cup ground almonds , raw

  • 2 oz honey

  • 4 tsp water

  • 1 pinch salt , optional

Directions
  1. Combine all ingredients in a blender and blend until smooth.


Nutritional Facts

Servings
25
Amount Per Serving
Calories
20.6
Total Carbs
1.5g
Dietary Fiber
0.4g
Sugars
0.9g
Total Fat
1.5g
Saturated Fat
0.1g
Unsaturated Fat
1.4g
Potassium
0mg
Protein
0.6g
Sodium
0.2mg

snacks diabetic diet low calorie low carb gluten free dairy free