Peachy Ham Kabobs

By Ms. Lizz

Ingredients
  • 1/4 lb Pork, ham, rump, roasted, diced , cut into 3/4-inch cubes

  • 1 Banana, medium, fresh , cut into 1/2-inch slices

  • 8 1/4 oz Pineapple, chunks, with juice, canned , drained; reserve juice

  • 1/4 cup Preserves, peach

  • 1 tbsp Juice, pineapple, unsweetened, with add vitamin C, canned

Directions
  1. Drain pineapple chunks, reserving juice.

  2. Thread wooden skewers evenly with ham, banana and pineapple.

  3. In small bowl, stir together peach preserves and 1 tablespoon of reserved pineapple juice.

  4. Brush sauce over kabobs.


Nutritional Facts

Servings
1
Makes 8 servings
Amount Per Serving
Calories 87.8
Total Carbs 14.7g
Dietary Fiber 0.6g
Sugars 12.2g
Total Fat 1.8g
Saturated Fat 0.6g
Unsaturated Fat 1.2g
Potassium 0mg
Protein 3.6g
Sodium 9.9mg
Dietary Exchanges
1/2 Fruit
1/2 Meat
1/4 Other Carbohydrate

dinner

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