1 1/2 cup(s) onion(s), chopped
1 1/2 teaspoon garlic, minced
2 cup(s) cheese, ricotta, low-fat
1 1/2 cup(s) cheese, mozzarella, part-skim, grated
3/4 cup(s) wheat germ
1 teaspoon oregano
1 teaspoon basil, dried
3 large tomato(es), sliced
Spray cookie sheet with nonstick cooking spray. Slice the eggplant into 1/3-inch circles. Place on cookie sheet. Put a few grains of salt on each slice.
Bake for 15 minutes at 350 degrees F. Saute onions and garlic until soft. Combine the cheeses.
Combine wheat germ and spices. Coat a large baking pan with nonstick cooking spray. Layer ingredients this way: eggplant, wheat germ, cheese, tomato, eggplant, tomato, wheat germ. Cover pan. Bake at 350 degrees F for 30 minutes.
Uncover and bake 5 minutes. Serve warm. Reheats beautifully in the microwave oven
- Saturated Fat
- Dietary Fiber
- Total Fat
- Vegetable: 2
- Lean Meat
- Carb Choices