Pork Chops and Cabbage

By teddybearcub1960

  • 4 6-oz. pork chops, bone in, visible fat removed

  • 2 Tbsp. oil

  • dash of salt

  • dash of pepper

  • dash of garlic powder

  • 1 medium-sized head of cabbage, Shredded

  • 8-oz. can tomato sauce

  • 1/4 cup water

  1. In a large skillet or saucepan, brown pork chops on one side in oil. turn

  2. Season with salt, pepper, and garlic powder.

  3. Top Chops with cabbage.

  4. In a small bowl, mix together tomato sauce and water until smooth. Pour over cabbage. Cover pan

  5. Cook slowly over low heat for 1 1/2 hours, stirring occasionally, until chops and cabbage are tender, but not overdone.

Nutritional Facts

Calories 302 (Calories from Fat 129)
Total Fat 14 gm (Saturated Fat 3.1 gm
Grans Fat 0.0 gm
Polyusat Fat 2.8 gm
Monousat Fat 7.2 gm
Cholesterol 71 mg)
Sodium 435 Mg
Total Carbohydrate 17 gm
Dietary Fiber 6 gm
Sugar 11 gm
Protein 29 gm

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