4 6-oz. pork chops, bone in, visible fat removed
2 Tbsp. oil
dash of salt
dash of pepper
dash of garlic powder
1 medium-sized head of cabbage, Shredded
8-oz. can tomato sauce
1/4 cup water
In a large skillet or saucepan, brown pork chops on one side in oil. turn
Season with salt, pepper, and garlic powder.
Top Chops with cabbage.
In a small bowl, mix together tomato sauce and water until smooth. Pour over cabbage. Cover pan
Cook slowly over low heat for 1 1/2 hours, stirring occasionally, until chops and cabbage are tender, but not overdone.
- Calories 302 (Calories from Fat 129)
- Total Fat 14 gm (Saturated Fat 3.1 gm
- Grans Fat 0.0 gm
- Polyusat Fat 2.8 gm
- Monousat Fat 7.2 gm
- Cholesterol 71 mg)
- Sodium 435 Mg
- Total Carbohydrate 17 gm
- Dietary Fiber 6 gm
- Sugar 11 gm
- Protein 29 gm