cuban-pork tortilla roll-ups

By

Ingredients
  • 1/2 cup lime juice

  • 1/4 cup grapefruit juice

  • 1/4 cup water

  • 2 bay leaves

  • 1 teaspoon dried oregano, crushed

  • 1/2 teaspoon salt

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon black pepper

  • 3 cloves garlic, minced

  • 1 2-1/2 to 3-pound boneless pork shoulder roast

  • 1 large onion, sliced

  • Shredded lettuce, (optional

  • Chopped tomato (optional)

  • 8 9-10 inch whole wheat or low-fat flour tortillas

Directions
  1. For marinade, in a small bowl, combine lime juice, grapefruit juice, water, bay leaves, oregano, salt, cumin, pepper, and garlic. Trim fat from meat. If necessary, cut meat to fit into a 3-1/2 to 5-quart slow cooker. Using a large fork, pierce meat in several places. Place meat in a resealable plastic bag set in a shallow dish. Pour marinade over meat; seal bag. Marinate in the refrigerator for 6 to 24 hours, turning bag occasionally.

  2. Place onion in cooker. add meat and Marinate. Cover and cook on low-heat setting for 10-12 hours or on high-heat setting for 5-6 hours.

  3. Remove meat and onion from cooker reserving cooking liquid. Using two forks, pull meat apart into shreds. Skim fat from liquid. Remove and discard bay leaves.

  4. Serve meat, onion, and if desired, lettuce and tomato in tortillas with small bowls of the hot cooking liquid.


Nutritional Facts

Servings
8
Nutrition Facts Per Sandwich
Calories
596.7
Total Fat
37.1 g
Saturated Fat
13.5 g
Cholesterol
133.2 mg
Sodium
635.7 mg
Protein
36.7 g

lunch slow cooker crock pot pork pork roast lime

3 replies

vicki9661
vicki9661 2014-08-29 08:44:54 -0500 Report

very good i made it in the crockpot on sun pulled it apart and put it in a container with the juice in the fridge and had the roll ups(one with shredded cheese, taco sauce and sour cream, the other with shredded cheese and bbq sauce both were excellent) mon night and pulled pork nachos wed night. this recipe is a keeper.

Gabby
GabbyPA 2008-11-04 17:55:14 -0600 Report

YUM! I served this tonight with snack cups (another recipe here) instead of the tortillas and it was a fun dinner. This pork is so tender and full of flavor, I would have never thought of using grapefruit juice. Brilliant.