For a healthy rendition of potato fries, sprinkle julienned carrots with salt, pepper, mint and olive oil and bake in the oven.Ingredients
1 pound of carrots, washed with skins on
1 tablespoon olive oil
Salt and pepper to taste
2 tablespoons fresh mint, chopped
Preheat oven to 400 degrees. Line baking sheet with parchment paper.
Cut ends off of carrots and cut into thin strips.
Place carrots in a large bowl. Add olive oil, salt and pepper. Toss until coated.
Place carrots in a single layer on baking sheet.
Bake for approximately 20 minutes or until golden brown. Turn carrots over at about 10 minutes into baking.
Remove from oven and let cool for a few minutes. Sprinkle with fresh mint.
- Amount per serving
- Calories 80
- Total Fat 3.5g
- Saturated Fat 0g
- Sodium 270mg
- Potassium 400mg
- Total Carbohydrate 13g
- Dietary Fiber 4g
- Sugars 6g
- Protein 1g