Sweet Potato Quinoa Cakes

By abbeysue

Serve on a bed of arugula for a hunger-satisfying meal.

Sweet Potato Quinoa Cakes
photographer: Nikki Sheriff
Ingredients
  • 2 cups cooked quinoa

  • 1 medium sweet potato baked

  • 2 tbs. applesauce

  • 1 egg white

  • 1/2 tbs. cinnamon

Directions
  1. Preheat your oven to 400 degrees.

  2. In a large mixing bowl combine 1 cup of the cooked quinoa with the inside of the baked sweet potato and mash together.

  3. Add in your egg white, applesauce, and cinnamon and continue to mix.

  4. Slowly add the remaining 1 cup of quinoa to the mix.

  5. Form into patties and place on a baking sheet sprayed with olive oil.

  6. Bake for 10 minutes. Remove and flip the cakes. Then bake for another 10 minutes.

  7. Serve and Enjoy!

  8. Makes 6 cakes!


Nutritional Facts

Servings
3
Serving Size
2 quinoa cakes
Calories
204
Total Fat
2 g
Saturated Fat
0 g
Sodium
60 mg
Carbohydrates
38 g
Dietary Fiber
5 g
Protein
8 g

vegetarian lunch dinner gluten free dairy free bake