5-Spice Chicken Noodle Soup

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Ingredients
  • 8 ounce(s) chicken, cooked, cubed

  • 2 1/2 cup(s) water

  • 1 1/4 cup(s) broth, reduced-sodium chicken

  • 2 scallion(s) (green onions), thinly sliced

  • 2 teaspoon soy sauce, reduced-sodium

  • 2 clove(s) garlic, minced, minced

  • 1/4 teaspoon five-spice powder

  • 1/8 teaspoon ginger, ground

  • 2 cup(s) bok choy, chopped

  • 1 medium pepper(s), red, bell, thinly sliced

  • 2 ounce(s) somen noodles, dried, broken in 2-inch lengths

Directions
  1. In a large saucepan combine water, chicken broth, green onions, soy sauce, garlic, five-spice powder, and ginger. Bring to boiling, Stir in bok choy, sweet pepper strips, and noodles. Return to boiling; reduce heat. Boil gently, uncovered, for 3 to 5 minutes or until noodles are just tender. Stir in the cooked chicken, heat through.


Nutritional Facts

Servings
4
Nutritional Info (Per serving)
Calories
181
Saturated Fat
1g
Sodium
556mg
Dietary Fiber
1g
Total Fat
4g
Carbs
14g
Cholesterol
51mg
Protein
20g
Exchanges
Vegetable: 1.5
Starch
0.5
Lean Meat
2
Carb Choices
1

lunch high sodium noodles peppers five-spice soy sauce soup chicken/poultry chicken b vitamins

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