Frosting is often the most unhealthy part of a pastry dessert. This frosting is not only a healthy alternative to the traditional, but delicious. It will satisfy your sweet tooth without wreaking havoc on your blood sugar.Ingredients
1 (1.4 ounce) package sugar-free instant pudding mix
1 3/4 cups milk
1 (8 ounce) package cream cheese
1 (8 ounce) container sugar-free frozen whipped topping, thawed
In a medium bowl, combine pudding mix and milk. Mix well and let stand until thickened.
In a large bowl, beat cream cheese until smooth. Add pudding and mix well. Finally, fold in whipped topping.
- Calories - 135
- Carbohydrates - 11g
- Total Fat - 9g
- Protein - 3g
- Sodium - 164mg
- Dietary Fiber - 0g