Grilled Lemon-Herb Halibut Recipe

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Ingredients
  • 12 ounce(s) fish, halibut steaks, 2 steaks

  • 2 tablespoon lemon juice

  • 1 tablespoon oregano, fresh, or 1/2 teaspoon dried

  • 2 teaspoon oil, olive

  • 2 clove(s) garlic, minced

  • 1 teaspoon lemon-pepper seasoning

  • oregano, fresh

  • lemon, wedges

  • Recipe Tip: Marinate 30 to 90 minutes.

Directions
  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. For marinade, in a shallow dish, combine lemon juice, snipped or crushed oregano or thyme, oil, garlic, and lemon-pepper seasoning. Add fish; turn to coat with marinade. Cover and marinate in refrigerator for at least 30 minutes or up to 1 1/2 hours, turning fish steaks occasionally.

  2. Drain fish, reserving marinade. Place fish on the greased unheated rack of a broiler pan. Broil 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, turning once and brushing once with reserved marinade halfway through broiling. Discard any remaining marinade. If desired, garnish with fresh oregano or thyme leaves. If desired, serve with lemon wedges.


Nutritional Facts

Servings
1
Nutritional Info (Per serving)
Calories
238
Saturated Fat
1g
Sodium
636mg
Dietary Fiber
0g
Total Fat
8g
Carbs
3g
Cholesterol
54mg
Protein
36g
Exchanges
Lean Meat: 5
Fat
1.5

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