Beef Stew (Slow-Cooker)

By ryanmmurano

Beef Stew (Slow-Cooker)
Ingredients
  • 2 lbs. Stew Beef

  • 3 Tbs. Olive Oil

  • 2 Cups Organic Beef Stock

  • 12 oz. Package Bacon – Cooked Crisp and Crumbled

  • 14.5 oz. Can Organic Diced Tomatoes – Juice Drained

  • 4 oz. Mixed Bell Peppers – Chopped

  • 4 oz. Mushrooms – Quartered

  • 2 Ribs Celery – Chopped

  • 1 Large Carrot – Chopped

  • 1 Small Onion – Chopped

  • 4 Large Cloves Garlic – Minced

  • 2 Tbs. Organic Tomato Paste

  • 2 Tbs. Worcestershire Sauce or Coconut Aminos

  • 2 tsp. Sea Salt

  • 1 ½ tsp. Black Pepper

  • 1 tsp. Garlic Powder

  • 1 tsp. Onion Powder

  • 1 tsp. Dried Oregano

Directions
  1. Heat slow cooker on low setting.

  2. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.

  3. To the slow cooker, add Organic Beef Stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, sea salt, black pepper, garlic powder, onion powder, and dried oregano.

  4. Cover and cook on low 6-8 hours.


Nutritional Facts

Servings
16
Calories - 148
Net Carbohydrates - 3.5g
Total Fat - 9g
Protein - 12.5g

stew slow-cooker crock-pot vegetables dinner lunch main dish beef gluten free dairy free

1 reply

Geokat
Geokat 2015-08-09 16:36:16 -0500 Report

This recipe was ez to make. My husband and I enjoyed our meal. I just cut everything in half. Just cooking for two