Kale Chips with Lemon Pepper Seasoning

By ryanmmurano

A quick and easy snack, these kale chips provide you with a punch of flavor and nutrients.

Kale Chips with Lemon Pepper Seasoning
  • 1 bunch curly kale

  • 1 tablespoon olive oil

  • 1 teaspoon salt-free lemon-pepper seasoning

  • 1/4 teaspoon kosher salt

  1. Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).

  2. In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.

  3. Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.

Nutritional Facts

Calories - 65
Carbohydrates - 9g
Saturated Fat - 3g
Protein - 3g
Dietary Fiber - 2g

snack appetizer gluten free