Spicy Beef Roast

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This roast is so full of flavor that is will be bursting right out of the slow cooker. You won't want to wait all day for it to cook!

Spicy Beef Roast
Ingredients
  • 1 3-1/2 to 4 pound boneles beef chuck roast

  • Salt and black pepper

  • 2 Tbsp cooking oil (optional) (Although there is a healthier oil out there called smart beat)

  • 1/2 cup water

  • 1 Tblspn Worcestershire Sauce

  • 1 Tblspn tomato paste

  • 2 cloves garlic, minced

  • Several dashes bottled hot pepper sauce

  • 1 Tbsp cornstarch

  • 1 Tbsp cold water

  • 1 Tbsp prepared horseradish

  • 1/2 tsp salt

Directions
  1. Trim fat from meat. If necessary, cut meat to fit into a 3/1/2 to 4-1/2 quart slow cooker. Sprinkle meat with salt and pepper. If desired, in a large skillet cook meat in hot oil over medium heat until brown on all sides. Drain off fat. Place meat in cooker, In a small bowl combine the 1/2 cup water, the Worcestershire sauce, tomato paste, garlic, and hot pepper sauce. Pour over meat in slow cooker.

  2. Cover and cook on low-heat for 10-12 hours or on high=heat setting for 5 to 6 hours.

  3. Transfer meat to a serving platter, reserving cooking liquid, Cover meat with foil to keep warm.

  4. For gravy, strain cooking liquid and skim fat. Transfer liquid to a medium saucepan, In a small bowl combine corn starch and the Tbsp water; stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Stir in the horseradish an 1/2 tsp salt. Serve gravy with meat.


Nutritional Facts

Servings
10
Calories
203
Fat
6 g
Cholesterol
94mg
Sodium
227 mg
Carbohydrates
2 g
Protein
34 g

beef beef slow cooker roast ultra-low-carb b vitamins dinner main dish gluten free dairy free low carb

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