Hibiscus-Pomegranate Iced Tea

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This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice.

Hibiscus-Pomegranate Iced Tea
photographer: Ken Burris
Nutritionist Tested & Approved

Time: 130 minutes (10 minutes prep)

Ingredients
  • 1/4 cup loose hibiscus tea or 12 herbal tea bags that contain hibiscus

  • 4 cups boiling water

  • 1 cup pomegranate juice or nectar

  • 4 cups cold water

  • Lemon wedges for garnish

Directions
  1. Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.

  2. Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.


Nutritional Facts

Servings
8
Serving Size
about 1 cup
Calories
19
Carbohydrates
5 g
Fat
0 g
Saturated Fat
0 g
Protein
0 g
Cholesterol
0 mg
Dietary Fiber
0 g
Potassium
25 mg
Sodium
8 mg
Yield
8 servings
about 1 cup each
Exchanges
Free food

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