Toasted Pita Crisps

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A super scooper for your favorite dips.

Toasted Pita Crisps
photographer: Ken Burris
Nutritionist Tested & Approved

Time: 15 minutes (5 minutes prep)

Ingredients
  • 4 whole-wheat pita breads

  • Olive oil cooking spray or extra-virgin olive oil

Directions
  1. Preheat oven to 425°F.

  2. Cut pitas into 4 triangles each. Separate each triangle into 2 halves at the fold. Arrange, rough side up, on a baking sheet. Spritz lightly with cooking spray or brush lightly with oil. Bake until crisp, 8 to 10 minutes.


Nutritional Facts

Servings
8
Serving Size
1 pita crisp
Calories
23
Carbohydrates
4 g
Fat
0 g
Saturated Fat
0 g
Protein
1 g
Cholesterol
0 mg
Dietary Fiber
1 g
Potassium
14 mg
Sodium
43 mg
Yield
32 pita crisps
Exchanges
1/3 starch

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1 reply

Gabby
GabbyPA 2015-07-10 10:08:56 -0500 Report

I have made these and they are yummy. I also added some seasonings, such as garlic or onion and even some herbs like rosemary add some nice flavor. I don't eat bread any more, but if you use oat bran pita bread you get less carbs and more fiber.