Crispy Potatoes with Green Beans and Eggs

By Logo inline

This is a one-skillet meal, reminiscent of diner fare at roadside restaurants across the U.S. It can be made with either leftover or raw potatoes. Even while making dinner in a hurry, don't rush this dish: you want to cook the potato cubes until they are crispy outside but still creamy inside.

Crispy Potatoes with Green Beans and Eggs
photographer: Ken Burris
Nutritionist Tested & Approved

Time: 40 minutes (35 minutes prep)

Ingredients
  • 1 cup fresh or cooked green beans , cut into 1-inch pieces

  • 2 tablespoons extra-virgin olive oil

  • 2 pounds boiling potatoes , peeled and cut into 1/2-inch dice, or 5 cups diced cooked potatoes

  • 2 cloves garlic , minced

  • 1/8 teaspoon crushed red pepper

  • 1/2 teaspoon salt

  • Freshly ground pepper to taste

  • 4 large eggs

  • Pinch of paprika (optional)

Directions
  1. If using fresh green beans, cook in a large saucepan of boiling water until crisp-tender, about 3 minutes. Drain and refresh under cold running water.

  2. Heat oil in a large nonstick or cast-iron skillet over medium heat until hot enough to sizzle a piece of potato. Spread potatoes in an even layer and cook, turning every few minutes with a wide spatula, until tender and browned, 15 to 20 minutes for raw potatoes, 10 to 12 minutes for cooked. Stir in the green beans, garlic, crushed red pepper, salt and pepper.

  3. Crack each egg into a small bowl and slip them one at a time into the pan on top of the vegetables, spacing evenly. Cover and cook over medium heat until the whites are set and the yolks are cooked to your taste, 3 to 5 minutes. Sprinkle the eggs with paprika, if desired, and serve immediately.


Nutritional Facts

Servings
4
Calories
311
Carbohydrates
42 g
Fat
12 g
Saturated Fat
3 g
Protein
10 g
Cholesterol
212 mg
Dietary Fiber
5 g
Potassium
780 mg
Sodium
371 mg
Yield
4 servings
Exchanges
2 starch
1/2 vegetable
1 lean protein
2 fat
Vitamin C
30% daily value
Selenium
24% dv
Potassium
22% dv

In partnership with EatingWell EATINGWELL® is a registered trademark of EatingWell, Inc.

eatingwell brunch breakfast lunch dinner american healthy weight heart healthy low calorie low saturated fat low sodium high fiber high potassium diabetes appropriate spring summer fall winter all seasons saute one pot (one cooking vessel) main dish vegetarian eggs gluten free moderate