Creamy Garlic Dressing

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This creamy garlic dressing recipe is enriched with low-fat buttermilk and low-fat mayonnaise. Try this thick, garlicky dressing as a sumptuous topping for potato, pasta or romaine salads.

Creamy Garlic Dressing
photographer: Ken Burris
Nutritionist Tested & Approved

Time: 5 minutes

Ingredients
  • 1/2 cup buttermilk

  • 1/4 cup low-fat mayonnaise

  • 1 1/2 tablespoons lemon juice

  • 2 tablespoons freshly grated Parmesan cheese

  • 2 teaspoons reduced-sodium soy sauce

  • 1 clove garlic , minced

  • 1/8 teaspoon salt

  • Freshly ground pepper to taste

Directions
  1. Combine buttermilk, mayonnaise, lemon juice, Parmesan, soy sauce, garlic, salt and pepper in a blender; blend until smooth.


Nutritional Facts

Servings
16
Serving Size
1 tablespoon
Calories
10
Carbohydrates
1 g
Fat
0 g
Saturated Fat
0 g
Protein
1 g
Cholesterol
1 mg
Dietary Fiber
0 g
Potassium
6 mg
Sodium
89 mg
Yield
about 1 cup
Exchanges
Free food

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