Rosemary Chicken Bacon Apple Sliders

By Nikki Sheriff

Skip the bun and opt for fresh apple slices instead!

Rosemary Chicken Bacon Apple Sliders
Ingredients
  • 1 medium apple

  • 3 slices of bacon

  • 1 small chicken breast

  • 1/2 tsp fresh rosemary

  • 2 TBS olive oil

  • salt and pepper to taste

  • red leaf lettuce

Directions
  1. Slice the apple in 1/4-1/2 inch disks, making 6 slices. Cut out the core if needed. Place the apple slices in water and sprinkle in a little salt. This will keep the apple slices from turning brown and the salt will enhance the flavor.

  2. Season the chicken breast with salt and pepper and rosemary. Heat olive oil in a small skillet over medium heat. Place the chicken breast in the skillet and cook covered for 3-4 minutes on each side until cooked all the way through. Set the chicken aside and let it rest for 2-3 minutes.

  3. Cook the bacon over medium heat until it's brown and crispy. Cut the slices in half.

  4. Slice the chicken breast in 1 inch strips. Layer the chicken on 3 separate apple slices, followed by the bacon and lettuce. Top with the remaining apple slices to make 3 sliders. Slide a tooth pick in to hold it all together.


Nutritional Facts

Servings
3
205 calories
14 g fat
7 g carbohydrates
13 g protein
366 mg sodium
1.5 g dietary fiber

ultra-low-carb chicken main dish lunch no bread sandwiches bacon b vitamins gluten free dairy free snack low carb anti inflammatory

2 replies

KDinMD2
KDinMD2 2015-04-30 17:14:10 -0500 Report

I wonder if it would have same calorie/carb content if I used pears instead? I can't eat fresh apples? I have an allergy.