Grilled Green Beans with Horseradish Ketchup

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Grilled green beans? Absolutely! Make this grilled green beans with horseradish ketchup recipe in a grill basket if you have one, otherwise improvise with a piece of heavy-duty foil. Cook a steak or pork chops on the grill at the same time and dinner is done.

 Grilled Green Beans with Horseradish Ketchup
photographer: Bryan McCay
Nutritionist Tested & Approved
Ingredients
  • Total Time: 20 minutes

  • 1 pound green and/or yellow wax beans, trimmed

  • 1 teaspoon extra-virgin olive oil

  • 1/8 teaspoon salt

  • 1/4 teaspoon freshly ground pepper, divided

  • 1 tablespoon prepared horseradish

  • 1 tablespoon low-fat mayonnaise

  • 1 tablespoon ketchup

Directions
  1. Equipment: Grill basket

  2. 4 servings, about 3/4 cup each

  3. Preheat grill to medium-high.

  4. Toss beans with oil, salt and 1/8 teaspoon pepper in a bowl. Transfer to a grill basket (see Tip, below).

  5. Grill the beans, stirring occasionally, until tender-crisp and brown in spots, 8 to 10 minutes. If they’re browning too much before they are tender, reduce the heat or move the grill basket to a cooler spot.

  6. Combine horseradish, mayonnaise, ketchup and the remaining 1/8 teaspoon pepper in a medium bowl. Add the beans and stir to combine.


Nutritional Facts

Servings
4
Per serving
Calories
66
Carbohydrates
11g
Fat
2g
Saturated Fat
0g
Monounsaturated Fat
1g
Protein
2g
Cholesterol
1mg
Dietary Fiber
4g
Potassium
192mg
Sodium
158mg
Added Sugars
1g
Exchanges
2 vegetable
1/2 fat
Carbohydrate Servings
1
Vitamin C (20% daily value)
Vitamin A (17% dv)

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