Green & Yellow Beans with Wild Mushrooms

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Simply prepared green and yellow beans with wild mushrooms are easy holiday fare.

 Green & Yellow Beans with Wild Mushrooms
photographer: Ken Burris
Nutritionist Tested & Approved
Ingredients
  • Total Time: 35 minutes

  • 1 pound green beans, trimmed

  • 1 pound yellow wax beans, trimmed

  • 3 tablespoons extra-virgin olive oil

  • 2 cloves garlic, minced

  • 8 ounces wild mushrooms, such as chanterelle, oyster or porcini, trimmed and sliced (see Substitution Note)

  • 1/2 teaspoon kosher salt, divided

  • Freshly ground pepper, to taste

Directions
  1. Prepare through Step 1 and store in an airtight container for up to 1 day.

  2. 10 servings, about 3/4 cup each

  3. Bring a large pot of water to a boil. Add green beans and wax beans and cook until tender-crisp, about 4 minutes. (Cook for another minute or two if you like your green beans more tender.) Drain well.

  4. Meanwhile, heat oil in a large heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper.

  5. Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with the reserved mushrooms.


Nutritional Facts

Servings
10
Per serving
Calories
75
Carbohydrates
8g
Fat
5g
Saturated Fat
1g
Monounsaturated Fat
3g
Protein
2g
Cholesterol
0mg
Dietary Fiber
3g
Potassium
272mg
Sodium
59mg
Added Sugars
0g
Exchanges
1 1/2 vegetables
1 fat
Carbohydrate Servings
1/2
Vitamin C (15% daily value)

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