In this recipe, you marinate tofu cubes in soy sauce and lime juice with a touch of toasted sesame oil, then roast them—perfect tofu every time.Ingredients
Total Time: 1 1/2 hours
1 14-ounce package extra-firm, water-packed tofu, drained
1/3 cup reduced-sodium soy sauce
1/3 cup lime juice
3 tablespoons toasted sesame oil
Marinate the tofu (Step 1) for up to 4 hours. Cover and refrigerate roasted tofu for up to 3 days.
4 servings, about 1/2 cup each
Pat tofu dry and cut into 1/2- to 3/4-inch cubes. Combine soy sauce, lime juice and oil in a medium shallow dish or large sealable plastic bag. Add the tofu; gently toss to combine. Marinate in the refrigerator for 1 hour or up to 4 hours, gently stirring once or twice.
Preheat oven to 450°F.
Remove the tofu from the marinade with a slotted spoon (discard marinade). Spread out on a large baking sheet, making sure the pieces are not touching. Roast, gently turning halfway through, until golden brown, about 20 minutes.
- Per serving
- Saturated Fat
- Monounsaturated Fat
- Dietary Fiber
- Added Sugars
- 2 medium-fat meat
- Carbohydrate Servings
- Calcium (40% daily value)
- Iron &amp
- Magnesium (19% dv).