Creamy Green Beans

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For those who like their vegetables creamy, this recipe can't be beat.

 Creamy Green Beans
photographer: Ken Burris
Nutritionist Tested & Approved
Ingredients
  • Total Time: 15 minutes

  • 1 pound green beans, trimmed and cut into 1-inch pieces

  • 3 tablespoons reduced-fat mayonnaise

  • 2 teaspoons Dijon mustard

  • 1/8 teaspoon salt

Directions
  1. 4 servings, 1 cup each

  2. Place beans in a steamer basket and steam over 2 inches of boiling water until tender, 5 to 7 minutes. Whisk mayonnaise, mustard and salt in a medium bowl. Add the beans; toss to coat.


Nutritional Facts

Servings
4
Per serving
Calories
49
Carbohydrates
10g
Fat
1g
Saturated Fat
0g
Monounsaturated Fat
0g
Protein
2g
Cholesterol
0mg
Dietary Fiber
4g
Potassium
242mg
Sodium
237mg
Added Sugars
0g
Exchanges
1 vegetable
Carbohydrate Servings
1/2
Vitamin C (30% daily value)
Fiber (16% dv)
Vitamin A (15% dv).

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